Dry skin is common, especially in old age and during the cold months. No matter how common, though, steps should still be taken to replenish moisture in your skin. Skin that is left severely dry can become itchy and scaly, which are signs that your xerosis has progressed into pruritus. We at Knoxville Footcare take pride in educating our patients about proper foot care. We want all of our patients feeling the best they can!
While xerosis is a minor and temporary problem that does not normally require medical attention, if severe enough, it can cause a lot of discomfort. Some symptoms include skin that is dry, itchy, scaly, tight (especially after a shower), white, flakey, irritated, or finely cracked. You should immediately see your doctor if you find that your skin is oozing or peeling, or if your skin worsens or develops a ring-shaped rash.
Preventing xerosis is quite simple, though sometimes inevitable for those over sixty-five. At that point, you can reduce the severity of your xerosis by changing up your routine:
- Use cleansers without fragrances, dyes, or alcohol
- Bathe for a shorter period of time
- Bathe in lukewarm water (never hot water)
- Place a humidifier in your home
- Drink plenty of water
- Always apply sunscreen before going outdoors
- Use oil-based lotions daily (especially after bathing)
- Do not scratch your xerosis!
- Pat your skin dry after bathing (no vigorous towel drying)
- Use body soap with added oils for hydration
- Avoid extended periods of time in pools and hot tubs
Knoxville Footcare is located on 1932 Alcoa Highway, Bldg C Suite 480, in Knoxville, TN 37920. For more information or to schedule an appointment, please visit knoxvillefootcare.com or call 480-832-5777.