Whether this holiday season brings fresh snow or sunny weather, it’s important to keep your feet dry and warm during the colder months. Ice and snow increase your risk for unpleasant falls and, therefore, ankle fractures and sprains. That’s why the podiatry team at Knoxville Footcare in Knoxville, TN, encourages you to reach out to our office if you find yourself with an injury that just won’t go away.
There’s a simple way to keep your feet warm: wear the appropriate shoes! Slips and falls are huge hazards in the colder months. Avoid risky shoe choices, like flip-flops or high heels. If you’re traveling up north for the holidays, look up the weather beforehand. You might need to invest in some winter boots. At the minimum, wear low-heeled shoes. The appropriate traction stands between your and grievous injuries. The thickness of your shoes also matters. Water-resistant or insulated shoes are your best bet, especially if you have any medical conditions that affect your blood flow.
Snowy or rainy weather puts you at risk for developing fungal infections. Moisture between your toes breeds fungal infections, including Athlete’s foot. Your podiatry team in Knoxville, TN, recommends you wear water-resistant socks in these circumstances. If you suffer from a foot injury, schedule an appointment with us right away. While waiting, follow the RICE principle: rest, ice, compression, and elevation. If your feet were exposed to the outdoor elements, gradually soak them in warm water.
Don’t let a foot injury impact your holiday season! Schedule an appointment with Knoxville Footcare right away. Knoxville Footcare is located at 1932 Alcoa Highway, Bldg C Suite 480, in Knoxville, TN 37920. For more information or to schedule an appointment, please visit knoxvillefootcare.com or call 480-832-5777.